The Compendium is the most exhaustive resource on the topic of speed.

“ This book shouldn't be classified as a book for sprinters but as a resource for all coaches. There is a wealth of information that can be applied for athletes running the 60 meter dash all the way up to the Marathon. Let's face it, when it comes to track and field, it is never a bad thing to know how to run fast! ”

— Sean O'Connor / MTCCCA Coach of the Year


Available on Verante & Amazon


Consulting Sessions now Available

We are excited to help guide you on the quest for greatness.

Upon purchase, you agree to connect with Coach Banta or Buckvar via Facebook video chat or Google hangouts. If you miss your scheduled Consult your purchase will not be refunded and the option to reschedule will be at the discretion of the coaches at www.sprinterscompendium.com. Please make arrangements to be available at times conducive to the coaches at www.sprinterscompendium.com. To be efficient, make sure that before the scheduled consult you are prepared with your questions in advance. If you choose to use our services you must be an English speaker and provide us an email to arrange the time of consultation. We look forward to connecting with you in a timely manner and helping you with your coaching needs and inquires.

 

Time Requested for Consult



What You'll Learn

The Sprinter's Compendium will accelerate your athletes and your coaching.

Step-by-step methods to enhance the quality of practice
Annual coach's planning guide
Advice on how to manage your coaching program
Tips from dozens of contributors at all levels of sprinting
And much more...