Contact Form

If you would like information beyond what's included in Sprinter's Compendium, including consultation on how to improve your personal or team performance, the author and a select group of coaches are available to work with you.

Please use the form below to send a direct message and an appointment can be scheduled to discuss how the techniques in Sprinter's Compendium can be adapted to your individual needs.

Thank you


Upon receiving this form we will make every effort to get back to you in a reasonable amount of time. Please note that if this form is received on a weekend or holiday, you may not get a response until the following business day.

Ryan Banta or another coach from the Sprinter's Compendium group will reach out to you via phone or email to discuss your needs and schedule a time to thoroughly review your program.